Friday, August 27

Listen to the song - Just Breathe

Downloaded "Breathe (2 AM)" by Anna Nalick, the acoustic version. Thought this version would be perfect to play in the background of my yoga class.

I listened to the song as I was driving to my corporate-day job and realized the chorus is a great reminder to focus on my breath or prana (life force) whereever I am. Simple yet so powerful because ultimately you're tuning into the present moment.

"And breathe, just breathe. Oh breathe, just breathe."

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