Saturday, August 14

Listen to Renowned Yoga Teachers Share their Stories of the last 35 years

Imagine being arrested for doing yoga. Apparently it wasn't so long ago where people would call the cops on you if you were practicing yoga, even in the USA. Crazy, right?

If you have eight minutes, watch this video about the last 35 years of Yoga Journal and hear the yoga leaders of modern time.



Monday, May 24

Hello, old friend

Makes me sad it's been so long since I last posted here. Had no idea it had been so long. Life flies by too fast these days. Wondering if I should pick up where I left off or just start a new blog?

Still teaching yoga. Still a corporate worker bee. Still a mom. Now of an almost two year old beautiful little girl.

Oh, and still enjoying life as a yoga mama.

Namaste.

Wednesday, November 25

Let's give thanks

Give thanks in all circumstances. ~ 1 Thessalonians 5:18

Thanksgiving is a great reminder to give thanks for all the blessings in your life. Even if the chips are down, you can still find aspects of your life to be grateful, even if it's just your breath.

So on your next inhale, say THANK YOU and smile.

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