Sunday, January 30

Use your tools

"The master sticks to her tools." ~ Lao-Tzu

Yoga is a big toolbox full of a variety of options at your disposal: breath, meditation, concentration, postures to name a few.

When you're falling off track, go back to what works. Go back to your tools.

- Posted using BlogPress from my iPhone

Become a Facebook fan of Yoga Patch

Yoga Patch on Facebook