Saturday, July 11

Yoga or running... you know my choice

Cute newspaper column comparing running and yoga. Totally from my perspective, as someone who prefers the ease and relaxation of yoga to the anxiety and tension running long distance gives me (Sorry Dad, who has long coached cross country, but you know I can't run longer than a 400.).

Figure if you're going to exercise - and yes, yoga is much more than "just" exercise - might as well do what you enjoy, right?

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