Monday, March 24
Happy Monday! Many of us returned to the "grind" today and truly dread it; maybe even allow it to ruin Sunday. I catch myself doing this at times, and I like my corporate-day job. But there's something about Monday...
Unfortunately, many of us operate as illustrated above in Cathy. We can't seem to stop the tornado of thoughts, questions, worries, doubts, etc. in our minds. So in honor of making the most of Monday (and maybe even Sunday), I've declared my Monday blog posts to be focused on meditation, calling it "Meditation Monday" - I love alliteration!
I found this guided Wayne Dyer meditation. I'm listening to it as I type - let me know what you think.
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