Saturday, March 19

Yoga Saturdays

Taught Pilates and yoga this a.m. and just had a fictional "yoga" book come in at the library that I had been waiting on for a few months.

I love Saturdays, especially with yoga.




- Posted using BlogPress from my iPhone

33 comments:

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Marianne said...

I just love having a free weekend where I can relax... By doing as much yoga as possible! Love your blog's clever name. Namaste!

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I love the yoga too

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Raman said...

It depends on users how they are performing the yoga in regular intervals or weekly off session.but yoga is good if it perform in regular intervals.

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Parwathy Narayan said...

Thank you for spreading the benefits of yoga for our mind, body, and spirit.

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Jordon said...

Yoga is not for saturday only it is for all days in regular life. Yes it can be admit if some one having busy schedule in all 6 days so single day yoga make also so many changes in their life but regular gives wonderful results.

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Don't you just love that moment when you wake up in the morning and realize you have nothing to do all day?

Anamaya Resort said...

Saturdays with Yoga are wonderful especially after a busy week. I haven't seen this book before looks awesome. Can't wait to read your review of it.

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James said...

A great start to the weekend. Thanks for sharing with us.

Karuna from The Gathering said...

Sounds like the great start to any weekend! Beautiful! What about making every day as good as a weekend?
:)

Anonymous said...

This is a great post and I love to see mamas take time for themselves and "check in" Good luck with everything and remember to breathe....

yoga certification said...

Its always nice to see when we take time for ourselves (especially mamas) When we forget to do so it not only hurts oursleves but the people around us. We have fill our cup so we can give. Nice one

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