Wednesday, February 11, 2009

A positive spin to the economy... really

Sick of turning on the news or opening a newspaper and seeing that the end of times is here? First step is to turn the news OFF!

Second step is to get another view point. Watch this video posted on White Mountain Yoga's Web site, which is an interview of the yoga studio owner (a former banker) with the most calm and positive take on our economy.

Posted by A Yoga Mama is a Rama Mama at 5:13 PM

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My 1st prenatal yoga video

This is a two-minute seated series for all the yoga mamas out there. Try it any time of the day to bring stillness and relaxation to you and your baby.