Good quote today from Abraham (receive the daily e-mail here). Reminded me of where I'd been that seemed so in despair and horrible at the time and now it's led me to the open house party of Yoga Patch. Without being in the car accident, I probably wouldn't have discovered yoga and fallen in love with it so deeply, now sharing it as an instructor in a brand new studio right by my house.
During a Unity sermon I sat in a few years ago, the reverand once said "horrible" events in our lives are either to bless us in some way later or for us to be a blessing. Maybe both happened in this situation.
If you're in Kansas City, hope you can join us for one of the events this weekend.
"There will be a time, not so far from now, that you will look back on this phase of your life and instead of condemning it or beating up on it... Instead of blaming or guilting, you will feel appreciation for it, because you will understand that a renewed desire for life was born out of this time period that will bring you to physical heights that you could not have achieved without the contrast that gave birth to this desire."
--- Abraham
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1 comment:
All the time we find our daily schedules do not allow time for several hours a week to exercise at the neighborhood gym. An effective and inexpensive solution that will not cost an arm and a leg is to practice yoga at home. This does not mean you should jump straight into exercises without help or no knowledge of yoga. It is very important yoga be completed properly, if practiced incorrectly yoga can do more damage than good.I would recommend beginners take a few days of vacation and plan to attend a yoga ashram. Yoga retreats are a type of wellness ashram for yoga enthusiasts. This format is an excellent way to learn basic yoga techniques and proper positions. Ashrams or wellness yoga retreats also provide diet instruction, yoga massages, detoxification treatments and spiritual inspirations.A yoga ashram sanctuary will teach you the basic skills you need to apply yoga alone in a serene environment. This is truly the perfect way to open your mind while you absorb the skills needed to further your advancement, knowledge and application of yoga.With a visit to an ashram you will learn habits to facilitate the integration of a personal yoga retreat routine into your daily life. It also has never been easier to learn the process of practicing yoga in the privacy of your own home. There are over 2000 yoga titles available in several formats such as DVD, audio CD, hardcover book, and e-book. New do it yourself products like Seyoga Serenity Flow illustrated yoga towels and mats follow guided video instruction to help beginners learn quickly in the comfort of their home, office, or hotel room.
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