- Makes me happy.
- Feels good. Plain and simple.
- Helped me out of depression, anxiety and a bad back.
- Connects me to ALL of me – body, mind and spirit.
- Releases stress, anxiety and tension.
- Connects me to all other human beings in a more compassionate and loving way.
- Tunes me into source or God so I may receive blessings more easily and frequently.
- Helps me sleep soundly through the night.
- Is my prescription for living a fuller, more even keel and healthier life.
- Offers a philosophy that resonates and guides me in making daily choices.
- Aids me in being the best mom, wife, daughter, sister, teacher, worker and friend I can be.
Friday, June 26
Ten reasons I do yoga
Subscribe to:
Post Comments (Atom)
3 comments:
Another reason I do yoga is for the energy it give me. My muscles just hum with energy during and after I practice.
I love that description that your muscles "hum" with energy. May have to borrow that, Johanna!
Like your blog too!
Good post. Thanks for sharing this useful information. Yoga is one of the best exercise which helps to keep our mind and body healthy. It gives a healthy and peaceful life. It relieves us from stress. I got more information about yoga from the yogasuppliesonline.com they gave many good tips and useful information. They provide different yoga mats, yoga supplies and yoga
products.
The Online Home Of Yoga - meditation, yoga courses, types of yoga, about yoga, yoga supplies online, yoga supplies
Post a Comment