Friday, March 14

Can you feel the power?

If you enjoy practicing power-vinyasa style yoga, Baron Baptiste is an instructor I highly recommend (Probably not so great for preggers though, especially if you weren't practicing this style before pregnancy.). I'm a big fan of his CDs, DVDs and books (check out lists on the left side of my blog).

Within the archives of Hay House radio online, I saw Baptiste was one of the featured guests on Power Thoughts, episode "Make things happen." It does require a a subscription, but it's free. Baron Baptiste is the first interview of the show and speaks of the benefits of yoga.

Below is a video I found on YouTube about Baptiste as well.

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