I'm not sure if it's all the yoga I've been doing, the new meditation time in the morning, or just being pregnant. However, I'm exhausted by 10 p.m. at night (really even by 9 p.m. but I fight it!)
Didn't help that a work project I was supposed to complete by close of business today couldn't get done because the tool I was using wasn't working correctly. I LOVE technology! And of course I had to leave work so I could teach my 6 p.m. yoga class. Once I arrived back home I had to fire up the old laptop, like I never left work!
Two and a half hours later the tool finally does what it's supposed to do, and now it's time for bed - joy!
Ok, enough of my griping. If you haven't checked out Fit Pregnancy magazine or its Web site, I suggest you do if you're expecting. I found an interesting article about the benefits of yoga and a great series of asanas or postures for during pregnancy that takes about 20 minutes.
Become a Facebook fan of Yoga Patch
Yoga Patch on Facebook
pregnancy yoga prenatal yoga baby newborn meditation benefits of yoga Brijin Joy gratitude Louise L. Hay labor delivery law of attraction teaching yoga ymca yoga journal Abraham motherhood prenatal yoga practice thankful affirmation asana family photos yoga sequence Abraham-Hicks breath prenatal yoga dvd yoga practice Joy Oprah baby shower third trimester Kansas City yoga Yoga Sutra celebrity pregnancy quote second trimester A New Earth Barack Obama baby bump baby registry crib eight limbs holidays podcast post partum Baron Baptiste Darling Yoga Eckhart Tolle Yoga Gallery Yoga Mama You can Heal Your life baby book book health music presence sciatica stress women's health yoga dvd Grace Monday Patanjali Seane Corn Yoga Patch baby names birth plan blogs book about pregnancy childbirth ego hay house home intuition laughter maternity clothes parenting positive thought pranayama savasana yoga book Eat. Pray. Love. Judith Lasater baby's sex back breastfeeding fetal move first trimester happy inspiration labor position mat movie nesting pregtastic weight gain yoga bag Baby Wise Bikram Braxton Hicks Daily OM Fit Yoga God wink J. Crew Juno blessing dry brushing hot yoga leg cramp murder nursery weight loss