Friday, March 7

Another yoga mama

Found a review for Crunch: Yoga Mama dvd - guess I'm not the only Yoga Mama out there! The review was a little iffy - rated a three out of five with the following comment. "Easy pace yoga routine for women in their third trimester."

If you have a Netflix subscription, you should try it because it's available as a play now option right on your computer so you don't have to wait for it to arrive in the mail. Netflix rocks my world!

Tried it this morning. As the review states, the practice does move slowly and is more focused on flexibility, so it's not my favorite. However, if you're pregnant and new to yoga or are in your third trimester, it's a good place to start. It's also a fairly short routine - about 40 minutes - which makes it easier to fit into your day.

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