Checked it out at the local library (I LOVE the the library!) and have done it a few times. It's a little slower than what I'm used to and is more Iyengar (form-focused) versus Vinyasa

The instructor is actually the husband of the pregnant lady showing the postures - Alan Finger and his wife Greta. He seems to know a lot about alignment, but he has a bit of an accent (British I think) and pronounces words differently than I'm used to, which distracts me a bit.
Overall, I recommend this DVD, which I think is overdue at the library, so I better return it! Maybe I'll buy it or just check it out again in a few months.
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